Topic
Races
Preparation for each race in the Netherlands and Belgium, with dates from the official calendar and a build-up that fits the weeks you have left.
- GuideHow do you prepare for HYROX Utrecht in 5 weeks?Racing 26 to 30 November at Jaarbeurs Utrecht? A weekly plan for the last 5 weeks, with taper dates, check-in and what you still do and do not do.6 min
- GuideHow do you train for the last 8 weeks before HYROX Ghent?Racing 17 to 20 December at Flanders Expo Ghent? An 8-week plan with 2 taper weeks, the dates of your last sim and strength, and what to arrange.5 min
- GuideHow do you build up over 13 weeks to HYROX Amsterdam?Racing 22 to 31 January 2027 at RAI Amsterdam? A 13-week build in five phases, around the holidays, with taper dates and practical info.5 min